ballet Somatica
Level II

This "deeper" dancer-centered approach to ballet will build a solid foundation of classical technique while working with each dancer's unique anatomy, alignment, flexibility and constraints. Rather than approaching ballet from the outside as a series of forms to impose and force on our bodies, this class approaches ballet from the inside, allowing each dancer to learn sustainable methods for identifying his or her own perfect evolving and sustainable relationship with gravity, flight, stretch, strength, resistance, opposition and release. 


Not currently running
SATURDAY | 10:45 - 12:00pM | 7 CLASSES

Dancer's Checklist:
Dress Code:
  • Hair ties – pulled back from face in bun
  • Water
  • leggings
  • leotard 
  • long sleeve layer
  • ballet shoes & cotton socks
  • optional: tights & ballet skirt

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teacher: prudence ferreira
Level: intermediate (level II)
Ages: 14 and up 

Package: $25 per drop in